If you have been working out vigorously or increasing your yoga practice since the beginning of the new year, chances are that you have experienced some muscle soreness on the way to achieving your fitness goals.
Is inflammation marginalizing you?
“This is going to be something that cannabis can do wonders to help with,” Avery Mize said with Mango Cannabis.
Hemp mango medicinal remedies are available in abundance to aid recovery after exercise or enhance stamina to aid in high intensity sessions.
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Florists will find the right doses to counteract what you want most.
“The staff is there to help you decipher which products are being managed in which formats, and which will be most helpful to your needs.”
“Knowing exactly what works best for you is what we want to do,” Miz said.
Cannabis can accompany your post-workout routine to reduce distress and increase ease.
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“The main thing is anti-inflammatories. It helps with muscle recovery but also the pain side of everything.”
“Personally, I use cannabis to help with yoga,” she said.
Certain strains aid relaxation. So if you do night yoga, you may find nighttime fatigue.”
Linalool is an ingredient to calm the body.
“If you do a morning routine, you can find something with limonene, more of a citrus strain to it. This will refresh and give you a head-focused experience while doing yoga,” Miz said. “With bodybuilders or professional athletes or runners or anything like that, you put your body in a lot of endurance, and it can be hard to get down from that high.
“With cannabis, it can help you get down into the recovery space versus you still being pumped.”
Be sure to tell employees of any dietary restrictions or specific dietary preferences.
“We can help you find things that are vegan, sugar-free, or gluten-free.”
Need a boost? For a pre-workout, Durban Poison clears your mind of the jitters of a workout and gives you a boost.
“You don’t focus on your body aches because you’re in your head more. You get a more stimulating height,” Miz said.
Mango Cannabis has more gummy pods that are geared towards morning and some more at night, sleep and recovery.
Foods are slower to take off and last longer, and drinks can travel a little faster because they get into the bloodstream instead of passing through the liver system, Mays said.
Have a soft drink, pineapple juice, lemonade, or fruit that contains either caffeine or melatonin.
“They don’t taste like cannabis at all,” Miz said. “It’s really easy to throw out their potions and you can easily be treated and it’s not very obvious.”
Topical applications with THC and CBD are also available in lotions and creams.
“I love pairing CBD with THC because it helps give you a more synergistic experience of pain relief,” she said.
Stop by 71st and Mingo’s to browse their selection while you look for ways to reduce inflammation.
“We have a lot of people who come in on a regular basis because we’re the only store in all of Oklahoma that have their product at the price we have.”
“We have people who drive two and three hours across the state to come visit us specifically to shop for our deals and products. We have a lot of people here willing to help find the products that work for you,” Miz said.
For more information, visit mangocannabis.com or call 918-940.3525.
