Although it started in 2016, this activity is getting more and more popular with each passing year. Refers to the act of picking up trash along the way while jogging.
The term “plogga” was founded on ideas by native Swedish enthusiast and outdoor enthusiast Erik Ahlström, and is an acronym for the Swedish words for picking and jogging – “Plocka och jogga”. In English, the term “plogging” is used.
While many are familiar with beach cleanup, the idea of digging is still relatively new. During the hour health week news episodeIn this article, we take a closer look at this global fitness trend.
Ploggers are usually equipped with a bag and gloves so they can pick up trash on their way. Once completed, it is advisable to dispose of the trash responsibly and recycle it as soon as possible.
While originally aimed at jogging, the movement has since expanded to include the terms “plalker” – someone who picks up trash while walking as well as “pliker” – a hiker or biker picking up trash. Whichever method you choose, the idea is to leave the space cleaner than before as a way to conserve the environment.
Sometimes referred to as the beluga phenomenon, this practice seeks to contribute to a cleaner world and sustainable living and is currently present in more than 100 countries worldwide.
In addition to cleaner environments, the Plogga website highlights five main reasons why falls start:
Health and exercise
Physical activity fights depression, obesity and cancer. The risk of developing this common ailment is among people who sit a lot and are inactive doubles. Puberty as a form of exercise can lead to a healthier and happier life.
More plastic than fish in the seas
Search From the Ellen Macarthur Foundation presented at the World Economic Forum in 2016 explains that if we continue to produce and dispose of plastic at the current rate, the world’s oceans will be made up of more plastic than fish in 2050. Fish eat plastic particles that end up on our plates. Therefore, the drag reduces the amount of plastic waste in the sea.
Wildlife conservation
Littering also threatens marine wildlife and birds. Scientists are now warning that we are on the cusp of the sixth mass extinction of species due to climate change. For example, birds and dolphins get stuck in fishing ropes, nets and trawl nets and suffocate. Practice sand as a way to save animals.
lower social costs
When you go for waste, it is often a stark realization of just how much trash and litter is in the environment. Doing your part to help eliminate this waste can reduce instances where taxpayer money is used to fund waste removal or its negative impacts. This money can then be used for other important social work.
Safer Society
It has been proven that when an area feels cleaner and finer, safety increases. In short, people’s perceptions change, they become social and crime decreases. This is commonly referred to as “The Broken Windows Theory”. While the effects may vary in each neighborhood, it’s worth a try.
For your outdoor trip, try an eco-friendly activity and consider jogging, hiking, or walking alone or with a group of friends.
