Recently, Will Liu (also known as Liu Genghong) became a hit online by livestreaming exercise in China during the COVID-19 outbreak in Shanghai.
Many Chinese netizens have chosen to join this fitness craze. In fact, fitness has always been a hot topic to share and connect with the younger generations. According to the latest list of the most popular fitness styles for Generation Z released by the Soul App, Liu Fitness dance with cutting edge songs is the most popular exercise at present, followed by running, mountain climbing, pamela games, yoga and Frisbee.
Soulers shared photos of their workouts after Liu’s videos.
General Z loves Leo’s dance the most. Frisbee games and other fitness methods are also gaining in popularity.
In the Soul app where Gen Z meets, fitness has attracted a lot of attention. Except dancing with Liu’s workout live broadcast, Soulers (Soul App users) also love pamela, yoga and other fitness activities.
After analyzing the relevant posts on the Soul App, the Just Soul Institute summarized the most popular fitness techniques among Gen Z dances. Liu’s dance took first place.
It is worth noting that Pamela, yoga, weight lifting and other methods of fitness at home have become popular recently due to the lockdown policy. At the same time, many young people are still passionate about outdoor fitness activities such as running, hiking and cycling. Frisbee is creating a new sporting frenzy among youngsters.
Souler uses wine bottles as fitness tools.
There are different ways to keep fit. Some may be beyond your imagination.
Lots of Soulers shared their photos or videos after Liu’s live broadcast with the “Fitness at Home” tag on the Soul app. Sports lover Ness has also joined the fitness craze and try out the Leo dance. She had attracted a group of yoga fans earlier.
Another sports lover @Stephan shared the small gym he built in his house. Slings, weights, and even bottles of wine became his fitness tools. His posts have inspired other Soulers members that they can use everything they have to keep fit. SoulerJader suggested that we should maintain a healthy diet and lifestyle while exercising.
During the pandemic, “cloud fitness” has become popular.
Behind these fitness posts, we can see the increasing number of people using fitness to socialize.
In recent years, and especially after the outbreak of COVID-19, “cloud fitness” has attracted a growing group of young people. Forced to stay at home, young people are eager to find a new way in which they can exercise anytime and anywhere. A number of gyms have started online classes so that their clients can keep fit from home. Many sports experts and celebrities, such as Will Liu, organize some fitness activities online. This type of “cloud fitness” quickly became popular. In this way, Generation Z can easily keep fit at home.
In addition, with the increase of health awareness, people pay more attention to their physical and mental health, which makes more people participate in sports. On the Soul App, many young people get used to recording and sharing their fitness photos every day. They believe that regular exercise is a form of self-discipline, which can benefit them greatly.
Sports posts shared by Soulers.
No matter what kinds of fitness styles they prefer, Soulers can always find other users with the same interest on the Soul app. With a common interest, they are ready to connect and establish new social relationships. In the future, the Soul App will continue to explore more diverse ways for younger generations to have a better social experience.
